Eat for Your Health ~ Habit Tracker Kit

$12.00

This habit tracker kit is perfect if you’re interested in getting off the dieting treadmill and developing sustainable eating habits to maintain your ideal weight.

SKU: eat-for-your-health-habit-tracker-kit Category:

This habit tracker planner kit will help you improve your eating habits and uplevel your overall health.

Many of us (including me) need a little help with accountability to ensure we don’t fall back into old habits. You’ll be amazed how well a habit tracker works if you commit to using it on a regular basis.
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HOW IT WILL HELP

By using this habit tracker planner kit, you can expect to:

• develop a healthy eating routine in a structured and practical way
• create your own accountability program by tracking your progress
• stay motivated to reach your healthy eating goals
• improve your energy, sleep, confidence and overall health with consistent use
• understand mindset issues and roadblocks that might get in your way
• set up fun, healthy eating challenges for you and your friends
• and much more…
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WHAT’S INCLUDED?

This Healthy Habit Tracker Kit includes 13 Printables:

• Healthy Exploration Journal Prompt – Part 1
• Healthy Exploration Journal Prompt – Part 2
• Healthy Exploration Journal Prompt – Part 3
• Healthy Eating Goals & Weekly Reflection Tracker – Weeks 1 & 2
• Healthy Eating Goals & Weekly Reflection Tracker – Weeks 3 & 4
• Healthy Menu Planner – Version 1
• Healthy Menu Planner – Version 2
• Weekly & Daily Healthy Eating Tracker (includes water tracking too)
• Three Word Daily Reflection
• Energy Level Tracker
• Eat for Your Health 30-Day Challenge – Version 1
• Eat for your Health 30-Day Challenge – Version 2
• Positive Words to cut and place around your home to stay motivated
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BUNDLE & SAVE

This product is included in one awesome money-saving bundle:

• Purchase the LIFE CHANGER BUNDLE & get 6 FREE PRODUCTS 
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OTHER LIFE CHANGING PRODUCTS

• Purchase the REACH YOUR FULL POTENTIAL BUNDLE and save $10
• Purchase the EMBRACE THE POSSIBILITIES BUNDLE & get 3 FREE PRODUCTS 
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PREFER A DIGITAL VERSION FOR YOUR TABLET?

• Great! A digital version is included.
• This includes an interactive, hyperlinked PDF ready for instant download to your tablet.
• A stylus and an annotation app such as Goodnotes, Notability, or Noteshelf is required to use this version.
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OTHER HEALTHY HABIT TRACKERS

Develop Healthy Habits
Master Your Money
Slay Your Sugar Habit

Build Your Strength
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INSTANT DOWNLOAD

• These are instant downloads to begin using immediately (nothing is mailed to you so there are no shipping costs).
• Reuse over and over again.
• The final stage of the purchasing process will include one ZIP FILE.
• You’ll also receive an e-mail with your instant download.
• See directions below for downloading and opening your zip file.
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DIRECTIONS

This process is fast and easy. Please follow these steps:

1. Download the zip file to your computer.
2. Click on the zip file to locate the product folder.
3. Click on the product folder to locate the files and sizes listed below.
4. Save your product folder to a preferred location on your computer.
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FILES PROVIDED

• PDF – Digital Format with Interactive Hyperlinks
• PDF – A4 (8.27 x 11.69 inches)
• PDF – A5 (5.83 x 8.27 inches)
• PDF – Happy Planner: Big and US Letter (8.5 x 11 inches)
• PDF – Happy Planner: Classic (7 x 9.25 inches)
• PDF – Happy Planner: Mini (4.5 x 7 inches
• SEE RESIZING INFORMATION BELOW….
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RESIZING

You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It’s fast and easy!
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PRINTING

• Colors may vary according to your printer
• Ink friendly, designed to reduce ink
• Print in black & white to reduce cost
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WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER?

Hi, I’m Karen.

Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome!
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QUESTIONS?

Don’t hesitate to message me if you have any questions. I’d love to hear from you!  🙂 Karen
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TERMS OF USE

© All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent.

Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you’d like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

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